Sati Yoga Online

Sati Yoga is now online. We’ve taken our time over these last months of lockdown to find a way of moving our teaching online that complements and perhaps in some cases even enhances our traditional approach. Self-paced courses allow you to work through the material at your own pace with written, audio and vido support material as well as specially designed practices for you to explore before you move onto the next module. Check out our Be-friending the breath course which provides a wonderful introduction to breathwork.

Interactive courses also include written, audio and video support material as well as exercises and practices to do in between modules. We all meet together on Zoom once a week for either a led class or a discussion, exploring the topic or practice as a group. ‘Opening the heart in troubled times’ is an interactive course starting in May.

Masterclasses are one off sessions on Zoom exploring a specific topic, often taking an unconventional take. The Kapalabhati masterclass takes place 30 April.

Finally, we are available for mentoring students and teachers who wish for get some support in their practice and /or teaching through 1 to 1 online sessions.


Check out all our offerings below